Body Solid G10B Home Gym: Getting A Beach Body

Body Solid G10B Two Stack Home/Commercial Gym

Note: This is a product review of the Body Solid G10B Home Gym. To get current pricing and ordering info, click on this link...Body Solid G10B Two Stack Home/Commercial Gym.

Getting An Impressive Body

Everyone wants to have visibly-impressive muscles. It's kind of a downer when you go to the beach and all you have to show are skinny arms or a flabby belly instead of bulging biceps or six-pack abdominals. Exercise is one of the ways to get there, but to get really good results you'll have to put in serious weight training.

This is because only weight training can work your muscles to the degree that they develop quickly and powerfully. Cardiovascular exercise may help you burn calories but only high-level resistance training can make your muscles bigger.

The trouble with weight training is the need for equipment. Traditionally multiple pieces of equipment are needed to provide the total body workout need for balanced muscular development. Thankfully, with the advances in fitness technology, we will most likely need just one: a home gym integrates several weight training systems into one piece of hardware. The Body Solid G10B Home Gym is an admirable example of how far we have come in developing such technology.

Multiple Workstations

Body Solid G10B Two Stack Home/Commercial Gym

First of all, the G10B has several workstations, focusing on particular muscle groups to give you maximum development in those areas. The main feature is the utilization of Body Solid's proprietary Bi-Angular technology for upper-body workouts. The press arm simulates a free weight dumbbell but with over 25 percent more muscle interaction. This adds intensity to your workout and you'll probably be pleasantly surprised by the results. Your arms aren't the only thing that the Bi-Angular technology helps. It also adds to your chest press, shoulder press and incline press results on the machine.

Tone Your Core And Pectorals

Your upper-body isn't the only one getting a workout. Body Solid's Perfect Pec Station comes with most of Body-solid's home gyms and it helps you tone your core and pectoral area. Maximizing your full-range of movement, it fully stretches out those muscles to give them tone and definition. The girls will be swooning at the effect.

Lower Body Station

The next station focuses on your lower body. The Seated Leg Curl/Leg Extension Station use the SmoothGlide Bearing System, which gives you smooth and biomechanically accurate movement when you're doing your leg curls. The system is also self-adjusting -providing you with full resistance through the entire range of motion, unlike normal stations; this is important since it helps you develop your legs more fully.

Pulley Station For Lats And Crunches

Finally, is the Pulley Station which help you do Lat Pull Downs, Crunches and Standing Bicep Curls. The pulleys themselves are high-quality durable fiberglass, while the mil-spec steel cables are capable of 2,200 pounds of tension stength – it will take more than you can do to break these cables. The durability and low-maintenace features make the G10B a solid investment for those wanting to develop their bodies.

Safety And Comfort

All of this exercise is done in maximum safety and comfort. Thick Durafirm padding provides lumbar support for your lower back as you do some of the press exercises, while an adjustable seat helps you get into the best position for your pectoral exercises. The foot brace plates set into the leg-curling station help stabilize your body when using the higher weight settings.

And talking about weight settings, this baby has two stacks of 210 pound weights for a maximum of 420 pounds when you're doing your exercise. With all of these features, the Body Solid G10B looks to be an attractive investment for your health.

BigFitness.com

I buy most of my fitness equipment from BigFitness.com because in my experience they are very easy to deal with and they have low prices. Check out the G10B by clicking on this link now:

Body Solid G10B Two Stack Home/Commercial Gym